-Weight Loss Update-

Wednesday, September 27, 2006

Episode 3: Now Fortified With Vitamin Awesome

5 ways to push through that tough first month of weight loss; Does where you get your vitamins matter?

Friday, September 08, 2006

Episode 2: Lies, Damn Lies, and Supplements

Weight loss supplements to avoid; Foods that make you fat; What the heck is Cortisol?
September 9, 2006